Pilates
Jesse Coertzen
Jesse Coertzen is a qualified Pilates instructor and sports massage therapist with a deep passion for fitness and sport. With extensive training and experience, Jesse supports individuals of all ages and abilities through movement and exercise. Her expertise includes working with pregnant women and the elderly, and she regularly assists residents at Rubicon as part of her ongoing commitment to community wellness.
The main focus of her practice is her Pilates studio, where classes are designed for all fitness levels. Most sessions are beginner-friendly, with intermediate exercises included to encourage steady progress. Pilates offers benefits for everyone, regardless of age or experience, often providing noticeable improvements in posture, tension relief, strength, and overall control after just one session.
Jesse believes in the power of movement to enhance quality of life and is dedicated to helping each client build the strongest and healthiest version of themselves.
083 452 0219 | coertzen.jesse@gmail.com