Core360
Expert Personal Training
Core360 delivers a comprehensive approach to health, fitness, and recovery, combining functional training with expert guidance from qualified professionals. Based in Nelspruit, we offer personalised coaching from experienced trainers who design targeted programs to help you achieve strength, endurance, and lifestyle goals.
Our in-house physiotherapist provides hands-on treatment and rehabilitation support, working alongside biokinetic assessments to address muscle imbalances, improve mobility, and prevent injuries. Whether you are recovering from a setback, building a stronger foundation, or aiming to push performance further, our integrated system ensures safe and sustainable progress.
In addition to one-on-one coaching, Core360 hosts small group training sessions that blend HIIT, strength, and conditioning exercises for a motivating and supportive environment. For outdoor enthusiasts, our trail running workouts take training to the next level by challenging stabilising muscles and boosting endurance. With physiotherapy, biokinetics, structured coaching, and diverse training options, Core360 gives you the tools to move better, recover faster, and perform at your best.
072 987 4928 | chaztaylor323@gmail.com
